Hay there, hope you are settling well into your New Year, I am so excited as my 'The Art of Raw Food' book was waiting for me when I arrived home from the countryside today! I am raring to go and this year will all be about my optimum health and Wellbeing. Last year was so hard, was diagnosed with exhaustion in the early part, I think my trip to Tanzanian children's homes effected me more than I realised. Also came back to not only storms in Edinburgh but in my marriage, only to lose my marriage in May! That was hard and I am still processing this one a bit.
Do you know what it took so much out of me living with a man who really in his heart did not want to be there and who cheated on me and used my financial and emotional resources. I ate different than I would have wanted and I was under so much stress it made me ill. Now this year will be my year!
I don't know who will be reading this or who knows my history but after spend 7 on the streets as a young girl then being a single mother then having the wrong relationships I have never had this kind of time, time where I can be me and feel so settled and calm at what my life has to offer me.
So .... Tomorrow I start that routine I have been speaking about, I will decide on what bite sized chunk that I want to mull over and I will train on that little bit. Maybe I will even take some pickyies!
And tonight with joy I will look through my raw food book and then order in the groceries, my son wants to be vegi for 6 months so I am made a pact with him I would try it if he will try raw food. So onwards and upwards. Leave a comment on what you will be trying, x
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