Fitness is a life style choice and a life time commitment, it is a gift you can give to your body for all that it dose to support your life here. When you pass 30yrs things are harder to maintain you will need to decide how to maintain your fitness and your body- that's why i love pole dancing and Zumba for fitness because it id FUN! pole dancing help so much with core strength (put away the tenner ladies!) and confidence a whole body work out that feeds your goddess side, it is forever challenging and keeps you interested. It also promotes freedom of expression which i love! Zumba compliments pole because it is fun and great cadio! I love those Latin rhythms, yum yum yummy!
Come and join us at Soul-POLE and find the sexy goddess within!
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