Good for stomach Lemon can help relieve many digestion problems when mixed with hot water. These include nausea, heartburn and parasites. Due to the digestive qualities of lemon juice, symptoms of indigestion such as heartburn, bloating and belching are relieved. By drinking lemon juice regularly, the bowels are aided in eliminating waste more efficiently. Lemon acts as a blood purifier and as a cleansing agent. The intake of lemon juice can cure constipation. It is even known to help relieve hiccups when consumed as a juice. Lemon juice acts as a liver tonic and helps you digest your food by helping your liver produce more bile. It decreases the amount of phlegm produced by your body. It is also thought to help dissolve gallstones.
Excellent for Skin Care
If like me you find it hard to add new good habits to your life don't worry, just sneak them in!
I have a lovely crystal class(only one, i have a child!!) next to my bed, inside the glass is a big love heart rose crystal*and filtered water. Every morning before I get up i take the time to drink this water... it is not as good for me as warm lemon water but I know myself and I know i need to change habits one step at a time. Is is better then going straight for a T or coffee.
*Rose Quartz is known as 'The Stone of Unconditional Love'. It is believed to encourage love, forgiveness and compassion.*
Look out for my next blog on the science of water. please press follow if you like this blog add any comments so that I know you are there.
have a fab day love from Sian.xx
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